Eight years ago, I was diagnosed with type 2 diabetes. I actually had type 1, but that’s a different story…

When I was diagnosed, I lived a carb heavy, sedentary life. I decided that the diagnosis was not one I wanted to accept willingly, so I began to change my habits.

Probably seven years ago, I bought my first Fitbit. I also joined a private online group of women who motivated each other to better health, through Fitbit challenges, etc.

I began by walking 5k a day – 3.12 miles a day. Walking. Not speed walking, just walking around the neighborhood.

I started parking my car further away from stores. I took the stairs wherever I could find them.

About five years ago I worked my way up to doing races, and to date, I have done 21 half marathons, and countless 10k and 5k’s.

I lost 30lbs in the process, and am much more mindful of my health.

The Fitbit really motivates me! I have minimim daily steps goals set for myself. The Fitbit keeps me accountable.

Today, they sent me this badge:

I’m ecstatic. Every single one of those steps led me to the healthier person I am today. I’m grateful for my little Fitbit. It’s made a difference in my health!!

It bought me a six year “honeymoon” – six years of not needing insulin.

Last year the honeymoon was over, and my type 1 diabetes was finally diagnosed.

I’m grateful for the good habits I have built over the last seven years. It helps me be healthier every single day as I live with this disease!